Mini Triple Chocolate Pizookie Nutrition Facts
- 590
- Calories
- 8g
- Protein
- 29g
- Total Fat
- 75g
- Total Carbs
The BJ's Restaurant & Brewhouse Mini Triple Chocolate Pizookie contains 590 calories, 8g protein, 75g total carbohydrates and 29g total fat.
Nutrition Facts
Mini Triple Chocolate Pizookie
| Amount Per Serving | ||
|---|---|---|
| Calories 590 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 249mg | 11% | |
| Total Carbs 75g | 27% | |
| Dietary Fiber 4g | 14% | |
| Sugars 49g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mini Triple Chocolate Pizookie?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Mini Triple Chocolate Pizookie by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
