Mini Hot Fudge Brownie Pizookie

Mini Hot Fudge Brownie Pizookie Nutrition Facts

620
Calories
8g
Protein
32g
Total Fat
72g
Total Carbs

The BJ's Restaurant & Brewhouse Mini Hot Fudge Brownie Pizookie contains 620 calories, 8g protein, 72g total carbohydrates and 32g total fat.

Nutrition Facts

Mini Hot Fudge Brownie Pizookie

Amount Per Serving
Calories 620Calories from Fat 288
% Daily Value*
Total Fat 32g41%
Saturated Fat 16g80%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 188mg8%
Total Carbs 72g26%
Dietary Fiber 3g11%
Sugars 58g
Protein 8g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mini Hot Fudge Brownie Pizookie?

For someone weighing 150 pounds, it would take 53 minutes to burn off the Mini Hot Fudge Brownie Pizookie by running.


It would take 74 minutes to burn if off by bicycling.


It would take 86 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

BJ's Restaurant & Brewhouse

US Rank

49

Locations

212

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the BJ's Restaurant & Brewhouse Mini Hot Fudge Brownie Pizookie?

There are 620 calories in the Mini Hot Fudge Brownie Pizookie

What are the macros for the BJ's Restaurant & Brewhouse Mini Hot Fudge Brownie Pizookie?

The Mini Hot Fudge Brownie Pizookie has 8g protein, 72g carbs and 32g fat. That means 4% of calories come from protein, 80% of calories come from carbs, and 16% of calories come from fat.