Mini Gluten-Free Chocolate Chip Pizookie Nutrition Facts
- 590
- Calories
- 6g
- Protein
- 26g
- Total Fat
- 83g
- Total Carbs
The BJ's Restaurant & Brewhouse Mini Gluten-Free Chocolate Chip Pizookie contains 590 calories, 6g protein, 83g total carbohydrates and 26g total fat.
Nutrition Facts
Mini Gluten-Free Chocolate Chip Pizookie
| Amount Per Serving | ||
|---|---|---|
| Calories 590 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 24% | |
| Sodium 349mg | 15% | |
| Total Carbs 83g | 30% | |
| Dietary Fiber 2g | 7% | |
| Sugars 63g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mini Gluten-Free Chocolate Chip Pizookie?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Mini Gluten-Free Chocolate Chip Pizookie by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
