Mini White Chocolate Pizookie Nutrition Facts
- 610
- Calories
- 7g
- Protein
- 29g
- Total Fat
- 81g
- Total Carbs
The BJ's Restaurant & Brewhouse Mini White Chocolate Pizookie contains 610 calories, 7g protein, 81g total carbohydrates and 29g total fat.
Nutrition Facts
Mini White Chocolate Pizookie
| Amount Per Serving | ||
|---|---|---|
| Calories 610 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 20% | |
| Sodium 434mg | 19% | |
| Total Carbs 81g | 29% | |
| Dietary Fiber 2g | 7% | |
| Sugars 56g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mini White Chocolate Pizookie?
For someone weighing 150 pounds, it would take 52 minutes to burn off the Mini White Chocolate Pizookie by running.
It would take 73 minutes to burn if off by bicycling.
It would take 85 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
