Chocolate Chunk Pizookie Nutrition Facts
- 1150
- Calories
- 14g
- Protein
- 45g
- Total Fat
- 172g
- Total Carbs
The BJ's Restaurant & Brewhouse Chocolate Chunk Pizookie contains 1150 calories, 14g protein, 172g total carbohydrates and 45g total fat.
Nutrition Facts
Chocolate Chunk Pizookie
| Amount Per Serving | ||
|---|---|---|
| Calories 1150 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 58% | |
|---|---|---|
| Saturated Fat 28g | 140% | |
| Trans Fat 0g | ||
| Cholesterol 119mg | 40% | |
| Sodium 869mg | 38% | |
| Total Carbs 172g | 63% | |
| Dietary Fiber 3g | 11% | |
| Sugars 122g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Chunk Pizookie?
For someone weighing 150 pounds, it would take 99 minutes to burn off the Chocolate Chunk Pizookie by running.
It would take 137 minutes to burn if off by bicycling.
It would take 160 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
