Apple And Cinnamon Croissant Nutrition Facts
- 220
- Calories
- 5g
- Protein
- 8g
- Total Fat
- 35g
- Total Carbs
The Au Bon Pain Apple And Cinnamon Croissant contains 220 calories, 5g protein, 35g total carbohydrates and 8g total fat.
Nutrition Facts
Apple And Cinnamon Croissant
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 290mg | 13% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 14g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Apple And Cinnamon Croissant?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Apple And Cinnamon Croissant by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Apple And Cinnamon Croissant?
There are 220 calories in the Apple And Cinnamon Croissant
What are the macros for the Au Bon Pain Apple And Cinnamon Croissant?
The Apple And Cinnamon Croissant has 5g protein, 35g carbs and 8g fat. That means 5% of calories come from protein, 86% of calories come from carbs, and 9% of calories come from fat.
