Roast Beef Stacked Sandwich Nutrition Facts
- 610
- Calories
- 35g
- Protein
- 16g
- Total Fat
- 36g
- Total Carbs
The Wawa Roast Beef Stacked Sandwich contains 610 calories, 35g protein, 36g total carbohydrates and 16g total fat.
Nutrition Facts
Roast Beef Stacked Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 610 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 150mg | 50% | |
| Sodium 1400mg | 61% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 35g | ||
| Vitamin A 4% | • | Vitamin C 20% |
| Calcium 2% | • | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Roast Beef Stacked Sandwich?
For someone weighing 150 pounds, it would take 52 minutes to burn off the Roast Beef Stacked Sandwich by running.
It would take 73 minutes to burn if off by bicycling.
It would take 85 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Roast Beef: ROAST BEEF BEEF, WATER, SEA SALT, EVAPORATED CANE SYRUP, DRIED ONION GARLIC. COATED WITH: EVAPORATED CANE SYRUP, SEA SALT, SPICES DRIED GARLIC...
Marble Rye: MARBLE RYE BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, RYE FLOUR, GROUND CARAWAY SEED, SUGAR, GROUND DILL SEED, NATURAL FLAVOR, WHOLE GRAIN RYE MEAL, ORGANIC CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, RYE PUMPERNICKEL FLOUR, YEAST, VITAL WHEAT GLUTEN, SOYBEAN OIL, BROWN SUGAR, SALT, YELLOW CORNMEAL, FRESHNESS ENZYMES, CALCIUM SULFATE)..
Tomato: SLICED TOMATOES TOMATOES..
Lettuce: SHREDDED LETTUCE ICEBERG LETTUCE..
Onions: SLICED ONIONS Yellow Onion..
Mayonnaise-Regular: MAYONNAISE SOYBEAN OIL, WATER, WHOLE EGG, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVORS.
Marble Rye: MARBLE RYE BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, RYE FLOUR, GROUND CARAWAY SEED, SUGAR, GROUND DILL SEED, NATURAL FLAVOR, WHOLE GRAIN RYE MEAL, ORGANIC CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, RYE PUMPERNICKEL FLOUR, YEAST, VITAL WHEAT GLUTEN, SOYBEAN OIL, BROWN SUGAR, SALT, YELLOW CORNMEAL, FRESHNESS ENZYMES, CALCIUM SULFATE)..
Tomato: SLICED TOMATOES TOMATOES..
Lettuce: SHREDDED LETTUCE ICEBERG LETTUCE..
Onions: SLICED ONIONS Yellow Onion..
Mayonnaise-Regular: MAYONNAISE SOYBEAN OIL, WATER, WHOLE EGG, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVORS.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Roast Beef Stacked Sandwich?
There are 610 calories in the Roast Beef Stacked Sandwich
What are the macros for the Wawa Roast Beef Stacked Sandwich?
The Roast Beef Stacked Sandwich has 35g protein, 36g carbs and 16g fat. That means 27% of calories come from protein, 61% of calories come from carbs, and 12% of calories come from fat.
