Chicken Salad Salad Protein Nutrition Facts
- 260
- Calories
- 16g
- Protein
- 18g
- Total Fat
- 6g
- Total Carbs
The Wawa Chicken Salad Salad Protein contains 260 calories, 16g protein, 6g total carbohydrates and 18g total fat.
Nutrition Facts
Chicken Salad Salad Protein
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 560mg | 24% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 16g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Salad Salad Protein?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Chicken Salad Salad Protein by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
CHICKEN SALAD (COOKED WHITE MEAT CHICKEN, CELERY, MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, DL-ALPHA TOCOPHEROL ACETATE {VITAMIN E}, LEMON JUICE CONCENTRATE, NATURAL FLAVOR], BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], COOKED WHITE MEAT CHICKEN FINES, SALT, SUGAR, ONION POWDER, GARLIC POWDER, BLACK PEPPER).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Chicken Salad Salad Protein?
There are 260 calories in the Chicken Salad Salad Protein
What are the macros for the Wawa Chicken Salad Salad Protein?
The Chicken Salad Salad Protein has 16g protein, 6g carbs and 18g fat. That means 34% of calories come from protein, 28% of calories come from carbs, and 38% of calories come from fat.
