Grilled Chicken Salad Protein

Grilled Chicken Salad Protein Nutrition Facts

180
Calories
36g
Protein
3.5g
Total Fat
0g
Total Carbs

The Wawa Grilled Chicken Salad Protein contains 180 calories, 36g protein, 0g total carbohydrates and 3.5g total fat.

Nutrition Facts

Grilled Chicken Salad Protein

Amount Per Serving
Calories 180Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 115mg38%
Sodium 700mg30%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 36g
Vitamin A 0%•Vitamin C 0%
Calcium 0%•Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Chicken Salad Protein?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Grilled Chicken Salad Protein by running.


It would take 21 minutes to burn if off by bicycling.


It would take 25 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SALT, BAKING SODA, FLAVORING)..

About This Restaurant

Name

Wawa

US Rank

Locations

Food Type

Convenience Store

Service Type

Frequently Asked Questions

How many calories are in the Wawa Grilled Chicken Salad Protein?

There are 180 calories in the Grilled Chicken Salad Protein

What are the macros for the Wawa Grilled Chicken Salad Protein?

The Grilled Chicken Salad Protein has 36g protein, 0g carbs and 3.5g fat. That means 91% of calories come from protein, 0% of calories come from carbs, and 9% of calories come from fat.