White Cheddar Broccoli Soup Nutrition Facts
- 280
- Calories
- 11g
- Protein
- 20g
- Total Fat
- 18g
- Total Carbs
The TGI Fridays White Cheddar Broccoli Soup contains 280 calories, 11g protein, 18g total carbohydrates and 20g total fat.
Nutrition Facts
White Cheddar Broccoli Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1530mg | 67% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the White Cheddar Broccoli Soup?
For someone weighing 150 pounds, it would take 24 minutes to burn off the White Cheddar Broccoli Soup by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays White Cheddar Broccoli Soup?
There are 280 calories in the White Cheddar Broccoli Soup
What are the macros for the TGI Fridays White Cheddar Broccoli Soup?
The White Cheddar Broccoli Soup has 11g protein, 18g carbs and 20g fat. That means 15% of calories come from protein, 57% of calories come from carbs, and 28% of calories come from fat.
