New England Clam Chowder Nutrition Facts
- 500
- Calories
- 14g
- Protein
- 30g
- Total Fat
- 45g
- Total Carbs
The TGI Fridays New England Clam Chowder contains 500 calories, 14g protein, 45g total carbohydrates and 30g total fat.
Nutrition Facts
New England Clam Chowder
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 18g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1560mg | 68% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the New England Clam Chowder?
For someone weighing 150 pounds, it would take 43 minutes to burn off the New England Clam Chowder by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays New England Clam Chowder?
There are 500 calories in the New England Clam Chowder
What are the macros for the TGI Fridays New England Clam Chowder?
The New England Clam Chowder has 14g protein, 45g carbs and 30g fat. That means 10% of calories come from protein, 70% of calories come from carbs, and 21% of calories come from fat.
