Simply Grilled Salmon Nutrition Facts
- 870
- Calories
- 44g
- Protein
- 45g
- Total Fat
- 77g
- Total Carbs
The TGI Fridays Simply Grilled Salmon contains 870 calories, 44g protein, 77g total carbohydrates and 45g total fat.
Nutrition Facts
Simply Grilled Salmon
| Amount Per Serving | ||
|---|---|---|
| Calories 870 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 58% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 2020mg | 88% | |
| Total Carbs 77g | 28% | |
| Dietary Fiber 7g | 25% | |
| Sugars 3g | ||
| Protein 44g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Simply Grilled Salmon?
For someone weighing 150 pounds, it would take 75 minutes to burn off the Simply Grilled Salmon by running.
It would take 104 minutes to burn if off by bicycling.
It would take 121 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Simply Grilled Salmon?
There are 870 calories in the Simply Grilled Salmon
What are the macros for the TGI Fridays Simply Grilled Salmon?
The Simply Grilled Salmon has 44g protein, 77g carbs and 45g fat. That means 17% of calories come from protein, 66% of calories come from carbs, and 17% of calories come from fat.
