Simply Grilled Chicken Nutrition Facts
- 720
- Calories
- 44g
- Protein
- 28g
- Total Fat
- 77g
- Total Carbs
The TGI Fridays Simply Grilled Chicken contains 720 calories, 44g protein, 77g total carbohydrates and 28g total fat.
Nutrition Facts
Simply Grilled Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 720 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 2070mg | 90% | |
| Total Carbs 77g | 28% | |
| Dietary Fiber 7g | 25% | |
| Sugars 3g | ||
| Protein 44g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Simply Grilled Chicken?
For someone weighing 150 pounds, it would take 62 minutes to burn off the Simply Grilled Chicken by running.
It would take 86 minutes to burn if off by bicycling.
It would take 100 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Simply Grilled Chicken?
There are 720 calories in the Simply Grilled Chicken
What are the macros for the TGI Fridays Simply Grilled Chicken?
The Simply Grilled Chicken has 44g protein, 77g carbs and 28g fat. That means 18% of calories come from protein, 71% of calories come from carbs, and 11% of calories come from fat.
