Half-Rack Apple Butter BBQ Ribs without Sides

Half-Rack Apple Butter BBQ Ribs without Sides Nutrition Facts

830
Calories
23g
Protein
54g
Total Fat
65g
Total Carbs

The TGI Fridays Half-Rack Apple Butter BBQ Ribs without Sides contains 830 calories, 23g protein, 65g total carbohydrates and 54g total fat.

Nutrition Facts

Half-Rack Apple Butter BBQ Ribs without Sides

Amount Per Serving
Calories 830Calories from Fat 486
% Daily Value*
Total Fat 54g69%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 1840mg80%
Total Carbs 65g24%
Dietary Fiber 6g21%
Sugars 21g
Protein 23g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Half-Rack Apple Butter BBQ Ribs without Sides?

For someone weighing 150 pounds, it would take 71 minutes to burn off the Half-Rack Apple Butter BBQ Ribs without Sides by running.


It would take 99 minutes to burn if off by bicycling.


It would take 115 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Half-Rack Apple Butter BBQ Ribs without Sides?

There are 830 calories in the Half-Rack Apple Butter BBQ Ribs without Sides

What are the macros for the TGI Fridays Half-Rack Apple Butter BBQ Ribs without Sides?

The Half-Rack Apple Butter BBQ Ribs without Sides has 23g protein, 65g carbs and 54g fat. That means 10% of calories come from protein, 66% of calories come from carbs, and 24% of calories come from fat.