Chinese Salad with with Beyond Meat Patty

Chinese Salad with with Beyond Meat Patty Nutrition Facts

1300
Calories
40g
Protein
97g
Total Fat
76g
Total Carbs

The TGI Fridays Chinese Salad with with Beyond Meat Patty contains 1300 calories, 40g protein, 76g total carbohydrates and 97g total fat.

Nutrition Facts

Chinese Salad with with Beyond Meat Patty

Amount Per Serving
Calories 1300Calories from Fat 873
% Daily Value*
Total Fat 97g124%
Saturated Fat 24g120%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3610mg157%
Total Carbs 76g28%
Dietary Fiber 13g46%
Sugars 40g
Protein 40g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chinese Salad with with Beyond Meat Patty?

For someone weighing 150 pounds, it would take 111 minutes to burn off the Chinese Salad with with Beyond Meat Patty by running.


It would take 155 minutes to burn if off by bicycling.


It would take 181 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Chinese Salad with with Beyond Meat Patty?

There are 1300 calories in the Chinese Salad with with Beyond Meat Patty

What are the macros for the TGI Fridays Chinese Salad with with Beyond Meat Patty?

The Chinese Salad with with Beyond Meat Patty has 40g protein, 76g carbs and 97g fat. That means 13% of calories come from protein, 56% of calories come from carbs, and 31% of calories come from fat.