Low-Carb Options at Texas Roadhouse
Net Carbs = Total Carbohydrates - Dietary Fiber
"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.
149 of 198 items
Net Carb Limit
40g
0g25g50g
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Whipped Butter
100cal
0g
0g
11g
3.5g
0g
00
140mg
0g
0g
0mg
0.0000
-
Sour Cream
60cal
0g
1g
6g
3.5g
0g
1g
10mg
1g
0g
15mg
0.0000
0.000
Brown Gravy
70cal
1g
3g
6g
1g
0g
3g
310mg
0g
0g
0mg
0.014g/cal
0.33:1
Rib Sidekick
550cal
44g
6g
39g
15g
0g
4g
860mg
4g
2g
175mg
0.080g/cal
7.33:1
Cream Gravy
90cal
2g
5g
7g
3.5g
0g
5g
150mg
3g
0g
15mg
0.022g/cal
0.40:1
Fresh Vegetables
190cal
4g
12g
15g
7g
0g
7g
420mg
5g
5g
0mg
0.021g/cal
0.33:1
Cottage Cheese
160cal
18g
8g
8g
4.5g
0g
8g
720mg
6g
0g
35mg
0.113g/cal
2.25:1
Green Beans
100cal
6g
13g
3g
1g
0g
11g
1070mg
4g
2g
10mg
0.060g/cal
0.46:1
Coleslaw
330cal
1g
14g
31g
4g
0g
12g
320mg
8g
2g
15mg
0.003g/cal
0.07:1
Mashed Potatoes
220cal
3g
19g
15g
6g
0g
17g
360mg
2g
2g
9mg
0.014g/cal
0.16:1
Loaded Mashed Potatoes
500cal
13g
20g
40g
19g
0g
18g
760mg
3g
2g
55mg
0.026g/cal
0.65:1
Shrimp Sidekick
240cal
17g
25g
8g
3g
0g
24g
1240mg
4g
1g
110mg
0.071g/cal
0.68:1
Buttered Corn
210cal
5g
32g
9g
3.5g
0g
29g
660mg
4g
3g
0mg
0.024g/cal
0.16:1
Apple Sauce
150cal
0g
37g
0g
0g
0g
34g
15mg
30g
3g
0mg
0.0000
0.000
Country Dinners
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Grilled Pork Chops (Double)
580cal
82g
7g
25g
9g
0g
5g
3250mg
1g
2g
610mg
0.141g/cal
11.71:1
Hand-Cut Steaks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Ft. Worth Ribeye (12 oz)
960cal
78g
2g
72g
30g
6g
00
1180mg
2g
4g
240mg
0.081g/cal
39.00:1
New York Strip Steak (12 oz)
640cal
85g
1g
33g
13g
2g
00
980mg
3g
1g
505mg
0.133g/cal
85.00:1
Porterhouse T-Bone
1040cal
139g
1g
54g
24g
3.5g
00
1440mg
4g
2g
400mg
0.134g/cal
139.00:1
Prime Rib (12 oz)
940cal
75g
2g
71g
31g
5g
00
890mg
1g
2g
260mg
0.080g/cal
37.50:1
Sirloin Steak (8 oz)
340cal
61g
5g
8g
3g
0g
3g
740mg
2g
2g
170mg
0.179g/cal
12.20:1
Road Kill
720cal
54g
7g
53g
23g
2g
4g
1250mg
2g
3g
145mg
0.075g/cal
7.71:1
Dallas Filet (8 oz)
360cal
60g
8g
13g
6g
1.5g
6g
960mg
2g
2g
145mg
0.167g/cal
7.50:1
Bone-In Ribeye
1480cal
143g
20g
101g
44g
10g
16g
1720mg
4g
4g
450mg
0.097g/cal
7.15:1
Appetizers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Saltine Crackers
25cal
0g
5g
0g
0g
0g
5g
50mg
0g
0g
0mg
0.0000
0.000
Texas Red Chili (Bowl)
490cal
35g
27g
27g
11g
1g
21g
1450mg
7g
6g
100mg
0.071g/cal
1.30:1
Loaded Potato Soup (Bowl)
260cal
3g
25g
16g
7g
0g
23g
830mg
3g
2g
25mg
0.012g/cal
0.12:1
Grilled Shrimp
240cal
17g
25g
8g
3g
0g
24g
1240mg
4g
1g
110mg
0.071g/cal
0.68:1
Rattlesnake Bites
560cal
25g
34g
36g
19g
0.5g
31g
1430mg
3g
3g
80mg
0.045g/cal
0.74:1
Boneless Buffalo Wings (Hot)
860cal
58g
43g
50g
12g
0g
38g
2830mg
1g
5g
145mg
0.067g/cal
1.35:1
Chicken Specialties
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Herb Crusted Chicken
250cal
47g
6g
4g
1g
0g
3g
2910mg
3g
3g
160mg
0.188g/cal
7.83:1
Portobello Mushroom Chicken
430cal
59g
6g
19g
10g
0g
3g
810mg
2g
3g
195mg
0.137g/cal
9.83:1
Smothered Chicken (With Jack Cheese)
420cal
55g
7g
19g
9g
0g
4g
720mg
3g
3g
185mg
0.131g/cal
7.86:1
Grilled BBQ Chicken
260cal
46g
10g
3.5g
1g
0g
8g
320mg
8g
2g
160mg
0.177g/cal
4.60:1
Double Bacon BBQ Chicken
730cal
71g
15g
43g
17g
0g
13g
1260mg
10g
2g
250mg
0.097g/cal
4.73:1
Southwest Chicken
460cal
57g
18g
18g
8g
0g
13g
1190mg
8g
5g
195mg
0.124g/cal
3.17:1
California Grilled Chicken
490cal
55g
23g
22g
8g
0g
17g
970mg
17g
6g
185mg
0.112g/cal
2.39:1
Chicken Critters
480cal
45g
26g
21g
4g
0g
23g
1190mg
2g
3g
130mg
0.094g/cal
1.73:1
Texas-Sized Combos
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Sirloin With Ribs (8 oz)
890cal
105g
10g
47g
19g
0.5g
7g
1600mg
6g
3g
345mg
0.118g/cal
10.50:1
Filet with Ribs
820cal
90g
12g
49g
20g
1g
9g
1580mg
5g
3g
285mg
0.110g/cal
7.50:1
Grilled BBQ Chicken With Sirloin
510cal
92g
13g
10g
3.5g
0g
10g
880mg
9g
3g
285mg
0.180g/cal
7.08:1
Grilled BBQ Chicken With Ribs
810cal
91g
16g
43g
17g
0g
13g
1180mg
11g
3g
335mg
0.112g/cal
5.69:1
Ribeye With Ribs (12 oz)
1510cal
122g
18g
111g
46g
6g
13g
2040mg
6g
5g
420mg
0.081g/cal
6.78:1
Chicken Critters With Sirloin
520cal
72g
19g
18g
5g
0g
16g
1240mg
2g
3g
200mg
0.138g/cal
3.79:1
Chicken Critters With Ribs
820cal
70g
21g
51g
18g
0g
18g
1540mg
5g
3g
250mg
0.085g/cal
3.33:1
Sirloin With Grilled Shrimp (8 oz)
570cal
78g
30g
16g
6g
0.5g
27g
1990mg
6g
3g
280mg
0.137g/cal
2.60:1
Filet With Grilled Shrimp
510cal
62g
31g
18g
7g
1g
28g
1960mg
5g
3g
220mg
0.122g/cal
2.00:1
Ribeye With Grilled Shrimp (12 oz)
1200cal
94g
37g
80g
33g
6g
32g
2420mg
6g
5g
350mg
0.078g/cal
2.54:1
Seafood
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Grilled Salmon (8 oz)
480cal
46g
1g
33g
13g
0g
1g
2100mg
0g
0g
125mg
0.096g/cal
46.00:1
Fried Catfish (4 Piece)
710cal
40g
39g
44g
9g
0g
38g
1030mg
1g
1g
135mg
0.056g/cal
1.03:1
Kids & Ranger Meals
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kids Diet Coke
00
0g
0g
0g
0g
0g
00
25mg
0g
0g
0mg
-
-
Kids Grilled Chicken
160cal
34g
1g
2.5g
1g
0g
00
135mg
0g
1g
115mg
0.212g/cal
34.00:1
Kids Lil' Dillo Steak Bites
170cal
31g
2g
4g
1.5g
0g
1g
370mg
1g
1g
85mg
0.182g/cal
15.50:1
Kids Andy's Steak
250cal
46g
3g
6g
2.5g
0g
2g
560mg
1g
1g
125mg
0.184g/cal
15.33:1
Kids Ranger Rib Basket
550cal
44g
6g
39g
15g
0g
4g
860mg
4g
2g
175mg
0.080g/cal
7.33:1
Kids Fresh Vegetables
190cal
4g
12g
15g
7g
0g
7g
420mg
5g
5g
0mg
0.021g/cal
0.33:1
Kids Green Beans
100cal
6g
13g
3g
1g
0g
11g
1070mg
4g
2g
10mg
0.060g/cal
0.46:1
Kids Chicken Critters Basket
340cal
32g
19g
15g
3g
0g
17g
850mg
1g
2g
95mg
0.094g/cal
1.68:1
Kids Mashed Potatoes
220cal
3g
19g
15g
6g
0g
17g
360mg
2g
2g
9mg
0.014g/cal
0.16:1
Kids Minute Maid Lemonade
80cal
0g
21g
0g
0g
0g
21g
50mg
20g
0g
0mg
0.0000
0.000
Kids Sprite
80cal
0g
21g
0g
0g
0g
21g
35mg
21g
0g
0mg
0.0000
0.000
Kids Steak Fries
200cal
2g
22g
11g
2g
0g
21g
1790mg
2g
1g
0mg
0.010g/cal
0.09:1
Kids Coca-Cola
80cal
0g
22g
0g
0g
0g
22g
20mg
22g
0g
0mg
0.0000
0.000
Kids Jr. Chicken Tenders
360cal
31g
24g
16g
3g
0g
22g
780mg
0g
2g
70mg
0.086g/cal
1.29:1
Kids Blue Crush Lemonade
90cal
0g
23g
0g
0g
0g
23g
20mg
22g
0g
0mg
0.0000
0.000
Kids Hi-C Fruit Punch
80cal
0g
23g
0g
0g
0g
23g
30mg
23g
0g
0mg
0.0000
0.000
Kids Red Raspberry Lemonade
90cal
0g
23g
0g
0g
0g
23g
20mg
22g
0g
0mg
0.0000
0.000
Kids Wild Strawberry Lemonade
90cal
0g
23g
0g
0g
0g
23g
20mg
22g
0g
0mg
0.0000
0.000
Kids Hi-C Orange
90cal
0g
24g
0g
0g
0g
24g
20mg
24g
0g
0mg
0.0000
0.000
Kids Hot Dog
370cal
12g
25g
24g
10g
0g
24g
870mg
3g
1g
45mg
0.032g/cal
0.48:1
Kids Chili Dog
440cal
15g
28g
29g
12g
0g
26g
890mg
4g
2g
55mg
0.034g/cal
0.54:1
Kids Buttered Corn
210cal
5g
32g
9g
3.5g
0g
29g
660mg
4g
3g
0mg
0.024g/cal
0.16:1
Kids Apple Sauce
150cal
0g
37g
0g
0g
0g
34g
15mg
30g
3g
0mg
0.0000
0.000
Ribs
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Ribs (Full Slab)
1450cal
116g
15g
102g
41g
0g
11g
2260mg
10g
4g
460mg
0.080g/cal
7.73:1
Cocktails & Wine
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
1800 Tequila Shot
60cal
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
0.0000
-
Island Kicker Tequila Shot
45cal
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
0.0000
-
Margaritaville Gold Tequila Shot
60cal
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
0.0000
-
Patron Tequila Shot
60cal
0g
3g
0g
0g
0g
3g
0mg
2g
0g
0mg
0.0000
0.000
Red Wine (9 oz Texas Pour)
230cal
0g
8g
0g
0g
0g
8g
15mg
2g
0g
0mg
0.0000
0.000
White Wine (9 oz Texas Pour)
230cal
0g
8g
0g
0g
0g
8g
15mg
3g
0g
0mg
0.0000
0.000
Skinny Lime Margarita on the Rocks
190cal
1g
14g
1.5g
1g
0g
13g
100mg
4g
1g
0mg
0.005g/cal
0.07:1
Blush Wine (9 oz Texas Pour)
200cal
0g
15g
0g
0g
0g
15g
30mg
11g
0g
0mg
0.0000
0.000
Texas Peach Fuzz
160cal
1g
15g
0g
0g
0g
15g
5mg
14g
0g
0mg
0.006g/cal
0.07:1
Armadillo Punch
130cal
0g
17g
0g
0g
0g
17g
5mg
16g
0g
0mg
0.0000
0.000
Cowgirl Quencher
220cal
1g
24g
0g
0g
0g
24g
5mg
21g
0g
0mg
0.005g/cal
0.04:1
Original Margarita on the Rocks (18 oz)
280cal
0g
26g
0g
0g
0g
26g
0mg
23g
0g
0mg
0.0000
0.000
Kenny's Cooler
290cal
0g
40g
0g
0g
0g
40g
20mg
37g
0g
0mg
0.0000
0.000
Beverages
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Diet Coke
00
0g
0g
0g
0g
0g
00
40mg
0g
0g
0mg
-
-
Coffee
5cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.0000
0.000
Decaf Coffee
5cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.0000
0.000
Milk
90cal
7g
10g
2g
1.5g
0g
10g
105mg
10g
0g
10mg
0.078g/cal
0.70:1
Raspberry Unsweetened Iced Tea
40cal
0g
10g
0g
0g
0g
10g
10mg
9g
0g
0mg
0.0000
0.000
Peach Unsweetened Iced Tea
45cal
0g
11g
0g
0g
0g
11g
20mg
10g
0g
0mg
0.0000
0.000
Orange Juice
90cal
1g
20g
0g
0g
0g
20g
15mg
18g
0g
0mg
0.011g/cal
0.05:1
Apple Juice
80cal
0g
21g
0g
0g
0g
21g
15mg
19g
0g
0mg
0.0000
0.000
Chocolate Milk
150cal
7g
26g
2.5g
1.5g
0g
25g
170mg
23g
1g
10mg
0.047g/cal
0.27:1
Sweetened Iced Tea
110cal
0g
28g
0g
0g
0g
28g
5mg
27g
0g
0mg
0.0000
0.000
Peach Sweet Iced Tea
140cal
0g
35g
0g
0g
0g
35g
20mg
34g
0g
0mg
0.0000
0.000
Raspberry Sweet Iced Tea
130cal
0g
35g
0g
0g
0g
35g
5mg
33g
0g
0mg
0.0000
0.000
Sprite
130cal
0g
35g
0g
0g
0g
35g
60mg
35g
0g
0mg
0.0000
0.000
Coca-Cola
130cal
0g
36g
0g
0g
0g
36g
30mg
36g
0g
0mg
0.0000
0.000
Minute Maid Lemonade
130cal
0g
36g
0g
0g
0g
36g
90mg
34g
0g
0mg
0.0000
0.000
Hi-C Fruit Punch
140cal
0g
38g
0g
0g
0g
38g
50mg
38g
0g
0mg
0.0000
0.000
Blue Crush Lemonade
150cal
0g
40g
0g
0g
0g
40g
30mg
38g
0g
0mg
0.0000
0.000
Red Raspberry Lemonade
150cal
0g
40g
0g
0g
0g
40g
30mg
37g
0g
0mg
0.0000
0.000
Wild Strawberry Lemonade
150cal
0g
40g
0g
0g
0g
40g
30mg
38g
0g
0mg
0.0000
0.000
Condiments
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Garlic Butter
170cal
0g
1g
18g
8g
0g
1g
430mg
0g
0g
0mg
0.0000
0.000
Sliced Avocado
80cal
1g
4g
7g
1g
0g
1g
0mg
0g
3g
0mg
0.013g/cal
0.25:1
Honey Cinnamon Butter
100cal
0g
2g
10g
3g
0g
2g
125mg
2g
0g
0mg
0.0000
0.000
Au Jus
40cal
1g
4g
2g
0g
0g
3g
530mg
2g
1g
0mg
0.025g/cal
0.25:1
Marinara Sauce
35cal
1g
4g
2g
0g
0g
3g
320mg
0g
1g
0mg
0.029g/cal
0.25:1
Bleu Cheese Dipping Sauce
280cal
2g
4g
30g
5g
0g
4g
370mg
1g
0g
15mg
0.007g/cal
0.50:1
Peanuts
160cal
7g
7g
12g
2g
0g
4g
210mg
1g
3g
0mg
0.044g/cal
1.00:1
Creole Mustard Sauce
520cal
0g
5g
57g
8g
0g
5g
520mg
0g
0g
25mg
0.0000
0.000
Portobello Mushroom Sauce
70cal
2g
6g
5g
2g
0g
5g
440mg
2g
1g
0mg
0.029g/cal
0.33:1
Ranch Dipping Sauce
430cal
1g
5g
47g
6g
0g
5g
510mg
1g
0g
20mg
0.002g/cal
0.20:1
Steak Sauce
25cal
0g
6g
0g
0g
0g
6g
220mg
4g
0g
0mg
0.0000
0.000
Peppercorn Brown Sauce
160cal
1g
7g
14g
5g
0g
7g
830mg
2g
0g
0mg
0.006g/cal
0.14:1
Cajun Horseradish Sauce
270cal
1g
9g
26g
6g
0g
8g
370mg
6g
1g
25mg
0.004g/cal
0.11:1
Honey Mustard Dipping Sauce
320cal
1g
11g
32g
7g
0g
10g
280mg
7g
1g
13mg
0.003g/cal
0.09:1
Tartar Sauce
390cal
0g
14g
38g
5g
0g
14g
530mg
9g
0g
15mg
0.0000
0.000
BBQ Sauce
80cal
0g
18g
0g
0g
0g
18g
270mg
14g
0g
0mg
0.0000
0.000
Fresh Baked Bread
120cal
4g
24g
1g
0g
0g
23g
105mg
3g
1g
0mg
0.033g/cal
0.17:1
Salads & Dressings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Low Fat Ranch Dressing (For Entree Salad)
330cal
3g
3g
30g
4.5g
0g
3g
810mg
3g
0g
30mg
0.009g/cal
1.00:1
Bleu Cheese Dressing (For Entree Salad)
420cal
3g
5g
45g
7g
0g
5g
550mg
1g
0g
25mg
0.007g/cal
0.60:1
Parmesan Peppercorn Dressing (For Entree Salad)
320cal
5g
6g
32g
8g
0g
5g
770mg
2g
1g
35mg
0.016g/cal
0.83:1
Ranch Dressing (For Entree Salad)
430cal
1g
5g
47g
6g
0g
5g
510mg
1g
0g
20mg
0.002g/cal
0.20:1
Caesar Dressing (For Entree Salad)
460cal
3g
6g
48g
8g
0g
6g
430mg
1g
0g
25mg
0.007g/cal
0.50:1
House Side Salad
230cal
13g
9g
16g
8g
0g
7g
290mg
4g
2g
135mg
0.057g/cal
1.44:1
Caesar Salad with Dressing
420cal
8g
11g
39g
9g
0g
9g
470mg
2g
2g
30mg
0.019g/cal
0.73:1
Caesar Side Salad with Dressing
420cal
8g
11g
39g
9g
0g
9g
470mg
2g
2g
30mg
0.019g/cal
0.73:1
California Chicken Salad
740cal
78g
20g
41g
19g
0g
9g
1640mg
9g
11g
250mg
0.105g/cal
3.90:1
Grilled Salmon Salad
800cal
66g
18g
53g
22g
0g
11g
1270mg
7g
7g
375mg
0.083g/cal
3.67:1
Grilled Chicken Salad
810cal
85g
20g
45g
22g
0g
13g
1240mg
9g
7g
465mg
0.105g/cal
4.25:1
Thousand Island Dressing (For Entree Salad)
400cal
1g
14g
39g
5g
0g
13g
680mg
7g
1g
20mg
0.003g/cal
0.07:1
Chicken Caesar Salad with Dressing
1050cal
63g
22g
81g
18g
0g
14g
1090mg
5g
8g
215mg
0.060g/cal
2.86:1
Honey Mustard Dressing (For Entree Salad)
470cal
1g
16g
47g
7g
0g
15g
420mg
11g
1g
20mg
0.002g/cal
0.06:1
Grilled Shrimp House Salad
730cal
65g
22g
44g
22g
0g
16g
3210mg
9g
6g
525mg
0.089g/cal
2.95:1
Italian Dressing (For Entree Salad)
400cal
1g
17g
36g
5g
0g
16g
660mg
15g
1g
0mg
0.003g/cal
0.06:1
Salmon Caesar Salad with Dressing
1150cal
35g
22g
104g
24g
0g
16g
2220mg
5g
6g
105mg
0.030g/cal
1.59:1
Grilled Shrimp Caesar Salad with Dressing
970cal
42g
24g
80g
18g
0g
19g
3070mg
7g
5g
275mg
0.043g/cal
1.75:1
Chicken Critter Salad
690cal
56g
27g
41g
17g
0g
21g
1440mg
8g
6g
355mg
0.081g/cal
2.07:1
Steakhouse Filet Salad with Dressing
910cal
68g
38g
57g
18g
1g
30g
2290mg
20g
8g
160mg
0.075g/cal
1.79:1
Honey French Dressing (For Entree Salad)
220cal
0g
36g
8g
1g
0g
36g
540mg
33g
0g
0mg
0.0000
0.000
Steak Toppings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Jack Cheese
200cal
14g
0g
16g
10g
0g
00
360mg
0g
0g
50mg
0.070g/cal
-
Fire-Roasted Green Chiles
80cal
0g
2g
7g
2.5g
0g
1g
1240mg
1g
1g
0mg
0.0000
0.000
Sauteed Mushrooms
90cal
3g
4g
7g
2.5g
0g
3g
350mg
2g
1g
0mg
0.033g/cal
0.75:1
Sauteed Onions
150cal
1g
10g
11g
4g
0g
9g
560mg
4g
1g
0mg
0.007g/cal
0.10:1
Fire-Roasted Green Chile Sauce
130cal
7g
15g
1g
0g
0g
11g
220mg
9g
4g
10mg
0.054g/cal
0.47:1
Grilled Shrimp Steak Topping
240cal
17g
25g
8g
3g
0g
24g
1240mg
4g
1g
110mg
0.071g/cal
0.68:1