Low-Carb Options at Texas RoadhouseMenu Guide
Find all the low-carb options at Texas Roadhouse. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.
Net Carb Limit
40g Calculate
Apple Sauce | 150 | 0g | 37g | 0g | 0mg | 15mg | 30g |
Brown Gravy | 70 | 1g | 3g | 6g | 0mg | 310mg | 0g |
Buttered Corn | 210 | 5g | 32g | 9g | 0mg | 660mg | 4g |
Coleslaw | 330 | 1g | 14g | 31g | 15mg | 320mg | 8g |
Cottage Cheese | 160 | 18g | 8g | 8g | 35mg | 720mg | 6g |
Cream Gravy | 90 | 2g | 5g | 7g | 15mg | 150mg | 3g |
Fresh Vegetables | 190 | 4g | 12g | 15g | 0mg | 420mg | 5g |
Green Beans | 100 | 6g | 13g | 3g | 10mg | 1070mg | 4g |
Loaded Mashed Potatoes | 500 | 13g | 20g | 40g | 55mg | 760mg | 3g |
Mashed Potatoes | 220 | 3g | 19g | 15g | 9mg | 360mg | 2g |
Rib Sidekick | 550 | 44g | 6g | 39g | 175mg | 860mg | 4g |
Shrimp Sidekick | 240 | 17g | 25g | 8g | 110mg | 1240mg | 4g |
Sour Cream | 60 | 0g | 1g | 6g | 15mg | 10mg | 1g |
Whipped Butter | 100 | 0g | 0g | 11g | 0mg | 140mg | 0g |
Grilled Pork Chops (Double) | 580 | 82g | 7g | 25g | 610mg | 3250mg | 1g |
Bone-In Ribeye | 1480 | 143g | 20g | 101g | 450mg | 1720mg | 4g |
Dallas Filet (8 oz) | 360 | 60g | 8g | 13g | 145mg | 960mg | 2g |
Ft. Worth Ribeye (12 oz) | 960 | 78g | 2g | 72g | 240mg | 1180mg | 2g |
New York Strip Steak (12 oz) | 640 | 85g | 1g | 33g | 505mg | 980mg | 3g |
Porterhouse T-Bone | 1040 | 139g | 1g | 54g | 400mg | 1440mg | 4g |
Prime Rib (12 oz) | 940 | 75g | 2g | 71g | 260mg | 890mg | 1g |
Road Kill | 720 | 54g | 7g | 53g | 145mg | 1250mg | 2g |
Sirloin Steak (8 oz) | 340 | 61g | 5g | 8g | 170mg | 740mg | 2g |
Boneless Buffalo Wings (Hot) | 860 | 58g | 43g | 50g | 145mg | 2830mg | 1g |
Grilled Shrimp | 240 | 17g | 25g | 8g | 110mg | 1240mg | 4g |
Loaded Potato Soup (Bowl) | 260 | 3g | 25g | 16g | 25mg | 830mg | 3g |
Rattlesnake Bites | 560 | 25g | 34g | 36g | 80mg | 1430mg | 3g |
Saltine Crackers | 25 | 0g | 5g | 0g | 0mg | 50mg | 0g |
Texas Red Chili (Bowl) | 490 | 35g | 27g | 27g | 100mg | 1450mg | 7g |
California Grilled Chicken | 490 | 55g | 23g | 22g | 185mg | 970mg | 17g |
Chicken Critters | 480 | 45g | 26g | 21g | 130mg | 1190mg | 2g |
Double Bacon BBQ Chicken | 730 | 71g | 15g | 43g | 250mg | 1260mg | 10g |
Grilled BBQ Chicken | 260 | 46g | 10g | 4g | 160mg | 320mg | 8g |
Herb Crusted Chicken | 250 | 47g | 6g | 4g | 160mg | 2910mg | 3g |
Portobello Mushroom Chicken | 430 | 59g | 6g | 19g | 195mg | 810mg | 2g |
Smothered Chicken (With Jack Cheese) | 420 | 55g | 7g | 19g | 185mg | 720mg | 3g |
Southwest Chicken | 460 | 57g | 18g | 18g | 195mg | 1190mg | 8g |
Chicken Critters With Ribs | 820 | 70g | 21g | 51g | 250mg | 1540mg | 5g |
Chicken Critters With Sirloin | 520 | 72g | 19g | 18g | 200mg | 1240mg | 2g |
Filet With Grilled Shrimp | 510 | 62g | 31g | 18g | 220mg | 1960mg | 5g |
Filet with Ribs | 820 | 90g | 12g | 49g | 285mg | 1580mg | 5g |
Grilled BBQ Chicken With Ribs | 810 | 91g | 16g | 43g | 335mg | 1180mg | 11g |
Grilled BBQ Chicken With Sirloin | 510 | 92g | 13g | 10g | 285mg | 880mg | 9g |
Ribeye With Grilled Shrimp (12 oz) | 1200 | 94g | 37g | 80g | 350mg | 2420mg | 6g |
Ribeye With Ribs (12 oz) | 1510 | 122g | 18g | 111g | 420mg | 2040mg | 6g |
Sirloin With Grilled Shrimp (8 oz) | 570 | 78g | 30g | 16g | 280mg | 1990mg | 6g |
Sirloin With Ribs (8 oz) | 890 | 105g | 10g | 47g | 345mg | 1600mg | 6g |
Fried Catfish (4 Piece) | 710 | 40g | 39g | 44g | 135mg | 1030mg | 1g |
Grilled Salmon (8 oz) | 480 | 46g | 1g | 33g | 125mg | 2100mg | 0g |
Kids Andy's Steak | 250 | 46g | 3g | 6g | 125mg | 560mg | 1g |
Kids Apple Sauce | 150 | 0g | 37g | 0g | 0mg | 15mg | 30g |
Kids Blue Crush Lemonade | 90 | 0g | 23g | 0g | 0mg | 20mg | 22g |
Kids Buttered Corn | 210 | 5g | 32g | 9g | 0mg | 660mg | 4g |
Kids Chicken Critters Basket | 340 | 32g | 19g | 15g | 95mg | 850mg | 1g |
Kids Chili Dog | 440 | 15g | 28g | 29g | 55mg | 890mg | 4g |
Kids Coca-Cola | 80 | 0g | 22g | 0g | 0mg | 20mg | 22g |
Kids Diet Coke | 0 | 0g | 0g | 0g | 0mg | 25mg | 0g |
Kids Fresh Vegetables | 190 | 4g | 12g | 15g | 0mg | 420mg | 5g |
Kids Green Beans | 100 | 6g | 13g | 3g | 10mg | 1070mg | 4g |
Kids Grilled Chicken | 160 | 34g | 1g | 3g | 115mg | 135mg | 0g |
Kids Hi-C Fruit Punch | 80 | 0g | 23g | 0g | 0mg | 30mg | 23g |
Kids Hi-C Orange | 90 | 0g | 24g | 0g | 0mg | 20mg | 24g |
Kids Hot Dog | 370 | 12g | 25g | 24g | 45mg | 870mg | 3g |
Kids Jr. Chicken Tenders | 360 | 31g | 24g | 16g | 70mg | 780mg | 0g |
Kids Lil' Dillo Steak Bites | 170 | 31g | 2g | 4g | 85mg | 370mg | 1g |
Kids Mashed Potatoes | 220 | 3g | 19g | 15g | 9mg | 360mg | 2g |
Kids Minute Maid Lemonade | 80 | 0g | 21g | 0g | 0mg | 50mg | 20g |
Kids Ranger Rib Basket | 550 | 44g | 6g | 39g | 175mg | 860mg | 4g |
Kids Red Raspberry Lemonade | 90 | 0g | 23g | 0g | 0mg | 20mg | 22g |
Kids Sprite | 80 | 0g | 21g | 0g | 0mg | 35mg | 21g |
Kids Steak Fries | 200 | 2g | 22g | 11g | 0mg | 1790mg | 2g |
Kids Wild Strawberry Lemonade | 90 | 0g | 23g | 0g | 0mg | 20mg | 22g |
Ribs (Full Slab) | 1450 | 116g | 15g | 102g | 460mg | 2260mg | 10g |
1800 Tequila Shot | 60 | 0g | 0g | 0g | 0mg | 0mg | 0g |
Armadillo Punch | 130 | 0g | 17g | 0g | 0mg | 5mg | 16g |
Blush Wine (9 oz Texas Pour) | 200 | 0g | 15g | 0g | 0mg | 30mg | 11g |
Cowgirl Quencher | 220 | 1g | 24g | 0g | 0mg | 5mg | 21g |
Island Kicker Tequila Shot | 45 | 0g | 0g | 0g | 0mg | 0mg | 0g |
Kenny's Cooler | 290 | 0g | 40g | 0g | 0mg | 20mg | 37g |
Margaritaville Gold Tequila Shot | 60 | 0g | 0g | 0g | 0mg | 0mg | 0g |
Original Margarita on the Rocks (18 oz) | 280 | 0g | 26g | 0g | 0mg | 0mg | 23g |
Patron Tequila Shot | 60 | 0g | 3g | 0g | 0mg | 0mg | 2g |
Red Wine (9 oz Texas Pour) | 230 | 0g | 8g | 0g | 0mg | 15mg | 2g |
Skinny Lime Margarita on the Rocks | 190 | 1g | 14g | 2g | 0mg | 100mg | 4g |
Texas Peach Fuzz | 160 | 1g | 15g | 0g | 0mg | 5mg | 14g |
White Wine (9 oz Texas Pour) | 230 | 0g | 8g | 0g | 0mg | 15mg | 3g |
Apple Juice | 80 | 0g | 21g | 0g | 0mg | 15mg | 19g |
Blue Crush Lemonade | 150 | 0g | 40g | 0g | 0mg | 30mg | 38g |
Chocolate Milk | 150 | 7g | 26g | 3g | 10mg | 170mg | 23g |
Coca-Cola | 130 | 0g | 36g | 0g | 0mg | 30mg | 36g |
Coffee | 5 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Decaf Coffee | 5 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Diet Coke | 0 | 0g | 0g | 0g | 0mg | 40mg | 0g |
Hi-C Fruit Punch | 140 | 0g | 38g | 0g | 0mg | 50mg | 38g |
Milk | 90 | 7g | 10g | 2g | 10mg | 105mg | 10g |
Minute Maid Lemonade | 130 | 0g | 36g | 0g | 0mg | 90mg | 34g |
Orange Juice | 90 | 1g | 20g | 0g | 0mg | 15mg | 18g |
Peach Sweet Iced Tea | 140 | 0g | 35g | 0g | 0mg | 20mg | 34g |
Peach Unsweetened Iced Tea | 45 | 0g | 11g | 0g | 0mg | 20mg | 10g |
Raspberry Sweet Iced Tea | 130 | 0g | 35g | 0g | 0mg | 5mg | 33g |
Raspberry Unsweetened Iced Tea | 40 | 0g | 10g | 0g | 0mg | 10mg | 9g |
Red Raspberry Lemonade | 150 | 0g | 40g | 0g | 0mg | 30mg | 37g |
Sprite | 130 | 0g | 35g | 0g | 0mg | 60mg | 35g |
Sweetened Iced Tea | 110 | 0g | 28g | 0g | 0mg | 5mg | 27g |
Wild Strawberry Lemonade | 150 | 0g | 40g | 0g | 0mg | 30mg | 38g |
Au Jus | 40 | 1g | 4g | 2g | 0mg | 530mg | 2g |
BBQ Sauce | 80 | 0g | 18g | 0g | 0mg | 270mg | 14g |
Bleu Cheese Dipping Sauce | 280 | 2g | 4g | 30g | 15mg | 370mg | 1g |
Cajun Horseradish Sauce | 270 | 1g | 9g | 26g | 25mg | 370mg | 6g |
Creole Mustard Sauce | 520 | 0g | 5g | 57g | 25mg | 520mg | 0g |
Fresh Baked Bread | 120 | 4g | 24g | 1g | 0mg | 105mg | 3g |
Garlic Butter | 170 | 0g | 1g | 18g | 0mg | 430mg | 0g |
Honey Cinnamon Butter | 100 | 0g | 2g | 10g | 0mg | 125mg | 2g |
Honey Mustard Dipping Sauce | 320 | 1g | 11g | 32g | 13mg | 280mg | 7g |
Marinara Sauce | 35 | 1g | 4g | 2g | 0mg | 320mg | 0g |
Peanuts | 160 | 7g | 7g | 12g | 0mg | 210mg | 1g |
Peppercorn Brown Sauce | 160 | 1g | 7g | 14g | 0mg | 830mg | 2g |
Portobello Mushroom Sauce | 70 | 2g | 6g | 5g | 0mg | 440mg | 2g |
Ranch Dipping Sauce | 430 | 1g | 5g | 47g | 20mg | 510mg | 1g |
Sliced Avocado | 80 | 1g | 4g | 7g | 0mg | 0mg | 0g |
Steak Sauce | 25 | 0g | 6g | 0g | 0mg | 220mg | 4g |
Tartar Sauce | 390 | 0g | 14g | 38g | 15mg | 530mg | 9g |
Bleu Cheese Dressing (For Entree Salad) | 420 | 3g | 5g | 45g | 25mg | 550mg | 1g |
Caesar Dressing (For Entree Salad) | 460 | 3g | 6g | 48g | 25mg | 430mg | 1g |
Caesar Salad with Dressing | 420 | 8g | 11g | 39g | 30mg | 470mg | 2g |
Caesar Side Salad with Dressing | 420 | 8g | 11g | 39g | 30mg | 470mg | 2g |
California Chicken Salad | 740 | 78g | 20g | 41g | 250mg | 1640mg | 9g |
Chicken Caesar Salad with Dressing | 1050 | 63g | 22g | 81g | 215mg | 1090mg | 5g |
Chicken Critter Salad | 690 | 56g | 27g | 41g | 355mg | 1440mg | 8g |
Grilled Chicken Salad | 810 | 85g | 20g | 45g | 465mg | 1240mg | 9g |
Grilled Salmon Salad | 800 | 66g | 18g | 53g | 375mg | 1270mg | 7g |
Grilled Shrimp Caesar Salad with Dressing | 970 | 42g | 24g | 80g | 275mg | 3070mg | 7g |
Grilled Shrimp House Salad | 730 | 65g | 22g | 44g | 525mg | 3210mg | 9g |
Honey French Dressing (For Entree Salad) | 220 | 0g | 36g | 8g | 0mg | 540mg | 33g |
Honey Mustard Dressing (For Entree Salad) | 470 | 1g | 16g | 47g | 20mg | 420mg | 11g |
House Side Salad | 230 | 13g | 9g | 16g | 135mg | 290mg | 4g |
Italian Dressing (For Entree Salad) | 400 | 1g | 17g | 36g | 0mg | 660mg | 15g |
Low Fat Ranch Dressing (For Entree Salad) | 330 | 3g | 3g | 30g | 30mg | 810mg | 3g |
Parmesan Peppercorn Dressing (For Entree Salad) | 320 | 5g | 6g | 32g | 35mg | 770mg | 2g |
Ranch Dressing (For Entree Salad) | 430 | 1g | 5g | 47g | 20mg | 510mg | 1g |
Salmon Caesar Salad with Dressing | 1150 | 35g | 22g | 104g | 105mg | 2220mg | 5g |
Steakhouse Filet Salad with Dressing | 910 | 68g | 38g | 57g | 160mg | 2290mg | 20g |
Thousand Island Dressing (For Entree Salad) | 400 | 1g | 14g | 39g | 20mg | 680mg | 7g |
Fire-Roasted Green Chile Sauce | 130 | 7g | 15g | 1g | 10mg | 220mg | 9g |
Fire-Roasted Green Chiles | 80 | 0g | 2g | 7g | 0mg | 1240mg | 1g |
Grilled Shrimp Steak Topping | 240 | 17g | 25g | 8g | 110mg | 1240mg | 4g |
Jack Cheese | 200 | 14g | 0g | 16g | 50mg | 360mg | 0g |
Sauteed Mushrooms | 90 | 3g | 4g | 7g | 0mg | 350mg | 2g |
Sauteed Onions | 150 | 1g | 10g | 11g | 0mg | 560mg | 4g |