Mashed Potatoes Nutrition Facts
- 220
- Calories
- 3g
- Protein
- 15g
- Total Fat
- 19g
- Total Carbs
The Texas Roadhouse Mashed Potatoes contains 220 calories, 3g protein, 19g total carbohydrates and 15g total fat.
Nutrition Facts
Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 360mg | 16% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mashed Potatoes?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Mashed Potatoes by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Texas Roadhouse
US Rank
24
Locations
596
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Texas Roadhouse Mashed Potatoes?
There are 220 calories in the Mashed Potatoes
What are the macros for the Texas Roadhouse Mashed Potatoes?
The Mashed Potatoes has 3g protein, 19g carbs and 15g fat. That means 5% of calories come from protein, 70% of calories come from carbs, and 25% of calories come from fat.
