Mashed Potatoes

Mashed Potatoes Nutrition Facts

220
Calories
3g
Protein
15g
Total Fat
19g
Total Carbs

The Texas Roadhouse Mashed Potatoes contains 220 calories, 3g protein, 19g total carbohydrates and 15g total fat.

Nutrition Facts

Mashed Potatoes

Amount Per Serving
Calories 220Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 360mg16%
Total Carbs 19g7%
Dietary Fiber 2g7%
Sugars 2g
Protein 3g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mashed Potatoes?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Mashed Potatoes by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Texas Roadhouse

US Rank

24

Locations

596

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Texas Roadhouse Mashed Potatoes?

There are 220 calories in the Mashed Potatoes

What are the macros for the Texas Roadhouse Mashed Potatoes?

The Mashed Potatoes has 3g protein, 19g carbs and 15g fat. That means 5% of calories come from protein, 70% of calories come from carbs, and 25% of calories come from fat.