French Toast Sticks Nutrition Facts
- 480
- Calories
- 8g
- Protein
- 25g
- Total Fat
- 54g
- Total Carbs
The Sonic Drive-In French Toast Sticks contains 480 calories, 8g protein, 54g total carbohydrates and 25g total fat.
Nutrition Facts
French Toast Sticks
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 460mg | 20% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 3g | 11% | |
| Sugars 12g | ||
| Protein 8g | ||
| Vitamin A 0% | • | Vitamin C 2% |
| Calcium 15% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Toast Sticks?
For someone weighing 150 pounds, it would take 41 minutes to burn off the French Toast Sticks by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Sonic Drive-In
US Rank
11
Locations
3552
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Sonic Drive-In French Toast Sticks?
There are 480 calories in the French Toast Sticks
What are the macros for the Sonic Drive-In French Toast Sticks?
The French Toast Sticks has 8g protein, 54g carbs and 25g fat. That means 5% of calories come from protein, 79% of calories come from carbs, and 16% of calories come from fat.
