Breakfast Burrito - Ham, Egg & Cheese

Breakfast Burrito - Ham, Egg & Cheese Nutrition Facts

440
Calories
27g
Protein
20g
Total Fat
38g
Total Carbs

The Sonic Drive-In Breakfast Burrito - Ham, Egg & Cheese contains 440 calories, 27g protein, 38g total carbohydrates and 20g total fat.

Nutrition Facts

Breakfast Burrito - Ham, Egg & Cheese

Amount Per Serving
Calories 440Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 330mg110%
Sodium 1920mg83%
Total Carbs 38g14%
Dietary Fiber 1g4%
Sugars 2g
Protein 27g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Breakfast Burrito - Ham, Egg & Cheese?

For someone weighing 150 pounds, it would take 38 minutes to burn off the Breakfast Burrito - Ham, Egg & Cheese by running.


It would take 52 minutes to burn if off by bicycling.


It would take 61 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Scrambled eggs, cheddar cheese, ham, flour tortilla.

    About This Restaurant

    Name

    Sonic Drive-In

    US Rank

    11

    Locations

    3552

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Sonic Drive-In Breakfast Burrito - Ham, Egg & Cheese?

    There are 440 calories in the Breakfast Burrito - Ham, Egg & Cheese

    What are the macros for the Sonic Drive-In Breakfast Burrito - Ham, Egg & Cheese?

    The Breakfast Burrito - Ham, Egg & Cheese has 27g protein, 38g carbs and 20g fat. That means 20% of calories come from protein, 65% of calories come from carbs, and 15% of calories come from fat.