Croissonic Breakfast Sandwich - Ham, Egg & Cheese Nutrition Facts
- 490
- Calories
- 26g
- Protein
- 29g
- Total Fat
- 33g
- Total Carbs
The Sonic Drive-In Croissonic Breakfast Sandwich - Ham, Egg & Cheese contains 490 calories, 26g protein, 33g total carbohydrates and 29g total fat.
Nutrition Facts
Croissonic Breakfast Sandwich - Ham, Egg & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 330mg | 110% | |
| Sodium 1620mg | 70% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Croissonic Breakfast Sandwich - Ham, Egg & Cheese?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Croissonic Breakfast Sandwich - Ham, Egg & Cheese by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
About This Restaurant
Name
Sonic Drive-In
US Rank
11
Locations
3552
Food Type
Hamburgers
Service Type
Fast Food
