Lighthouse Garlic-Grilled Shrimp Nutrition Facts
- 390
- Calories
- 30g
- Protein
- 16g
- Total Fat
- 34g
- Total Carbs
The Red Lobster Lighthouse Garlic-Grilled Shrimp contains 390 calories, 30g protein, 34g total carbohydrates and 16g total fat.
Nutrition Facts
Lighthouse Garlic-Grilled Shrimp
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 230mg | 77% | |
| Sodium 1690mg | 73% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 4g | 14% | |
| Sugars 3g | ||
| Protein 30g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lighthouse Garlic-Grilled Shrimp?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Lighthouse Garlic-Grilled Shrimp by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Lighthouse Garlic-Grilled Shrimp?
There are 390 calories in the Lighthouse Garlic-Grilled Shrimp
What are the macros for the Red Lobster Lighthouse Garlic-Grilled Shrimp?
The Lighthouse Garlic-Grilled Shrimp has 30g protein, 34g carbs and 16g fat. That means 24% of calories come from protein, 62% of calories come from carbs, and 13% of calories come from fat.
