Fish and Chips Nutrition Facts
- 900
- Calories
- 42g
- Protein
- 48g
- Total Fat
- 74g
- Total Carbs
The Red Lobster Fish and Chips contains 900 calories, 42g protein, 74g total carbohydrates and 48g total fat.
Nutrition Facts
Fish and Chips
| Amount Per Serving | ||
|---|---|---|
| Calories 900 | Calories from Fat 432 | |
| % Daily Value* | ||
| Total Fat 48g | 62% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 120mg | 40% | |
| Sodium 1990mg | 87% | |
| Total Carbs 74g | 27% | |
| Dietary Fiber 6g | 21% | |
| Sugars 16g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fish and Chips?
For someone weighing 150 pounds, it would take 77 minutes to burn off the Fish and Chips by running.
It would take 107 minutes to burn if off by bicycling.
It would take 125 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Fish and Chips?
There are 900 calories in the Fish and Chips
What are the macros for the Red Lobster Fish and Chips?
The Fish and Chips has 42g protein, 74g carbs and 48g fat. That means 16% of calories come from protein, 65% of calories come from carbs, and 19% of calories come from fat.
