Oatmeal Cranberry Cookies Lunch Duo & Trio Nutrition Facts
- 580
- Calories
- 6g
- Protein
- 44g
- Total Fat
- 90g
- Total Carbs
The Perkins Restaurant & Bakery Oatmeal Cranberry Cookies Lunch Duo & Trio contains 580 calories, 6g protein, 90g total carbohydrates and 44g total fat.
Nutrition Facts
Oatmeal Cranberry Cookies Lunch Duo & Trio
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 396 | |
| % Daily Value* | ||
| Total Fat 44g | 56% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 540mg | 23% | |
| Total Carbs 90g | 33% | |
| Dietary Fiber 2g | 7% | |
| Sugars 36g | ||
| Protein 6g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oatmeal Cranberry Cookies Lunch Duo & Trio?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Oatmeal Cranberry Cookies Lunch Duo & Trio by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
