Tomato Basil Soup Lunch Duo & Trio

Tomato Basil Soup Lunch Duo & Trio Nutrition Facts

460
Calories
7g
Protein
26g
Total Fat
46g
Total Carbs

The Perkins Restaurant & Bakery Tomato Basil Soup Lunch Duo & Trio contains 460 calories, 7g protein, 46g total carbohydrates and 26g total fat.

Nutrition Facts

Tomato Basil Soup Lunch Duo & Trio

Amount Per Serving
Calories 460Calories from Fat 234
% Daily Value*
Total Fat 26g33%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 1850mg80%
Total Carbs 46g17%
Dietary Fiber 2g7%
Sugars 5g
Protein 7g
Vitamin A 0%•Vitamin C 0%
Calcium 0%•Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tomato Basil Soup Lunch Duo & Trio?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Tomato Basil Soup Lunch Duo & Trio by running.


It would take 55 minutes to burn if off by bicycling.


It would take 64 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Perkins Restaurant & Bakery

US Rank

89

Locations

290

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Perkins Restaurant & Bakery Tomato Basil Soup Lunch Duo & Trio?

There are 460 calories in the Tomato Basil Soup Lunch Duo & Trio

What are the macros for the Perkins Restaurant & Bakery Tomato Basil Soup Lunch Duo & Trio?

The Tomato Basil Soup Lunch Duo & Trio has 7g protein, 46g carbs and 26g fat. That means 5% of calories come from protein, 76% of calories come from carbs, and 19% of calories come from fat.