Chocolate Walnut Brownie Nutrition Facts
- 560
- Calories
- 6g
- Protein
- 27g
- Total Fat
- 76g
- Total Carbs
The Perkins Restaurant & Bakery Chocolate Walnut Brownie contains 560 calories, 6g protein, 76g total carbohydrates and 27g total fat.
Nutrition Facts
Chocolate Walnut Brownie
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 1g | ||
| Cholesterol 90mg | 30% | |
| Sodium 220mg | 10% | |
| Total Carbs 76g | 28% | |
| Dietary Fiber 4g | 14% | |
| Sugars 55g | ||
| Protein 6g | ||
| Vitamin A 10% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Walnut Brownie?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Chocolate Walnut Brownie by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
