Veggie Supreme Calzone Nutrition Facts
- 1236
- Calories
- 63g
- Protein
- 41.1g
- Total Fat
- 150g
- Total Carbs
The Mellow Mushroom Veggie Supreme Calzone contains 1236 calories, 63g protein, 150g total carbohydrates and 41.1g total fat.
Nutrition Facts
Veggie Supreme Calzone
| Amount Per Serving | ||
|---|---|---|
| Calories 1236 | Calories from Fat 369.90000000000003 | |
| % Daily Value* | ||
| Total Fat 41.1g | 53% | |
|---|---|---|
| Saturated Fat 24.5g | 123% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 2753mg | 120% | |
| Total Carbs 150g | 55% | |
| Dietary Fiber 10g | 36% | |
| Sugars 9g | ||
| Protein 63g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Veggie Supreme Calzone?
For someone weighing 150 pounds, it would take 106 minutes to burn off the Veggie Supreme Calzone by running.
It would take 147 minutes to burn if off by bicycling.
It would take 172 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Butter & Garlic - Calzone.
Calzone Crust.
Mozzarella - Calzone.
Mushrooms - Calzone.
Parmesan, Grated - Calzone.
Ricotta Cheese Blend - Calzone.
Roma Tomatoes - Calzone.
Spinach - Calzone
Calzone Crust.
Mozzarella - Calzone.
Mushrooms - Calzone.
Parmesan, Grated - Calzone.
Ricotta Cheese Blend - Calzone.
Roma Tomatoes - Calzone.
Spinach - Calzone
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Veggie Supreme Calzone?
There are 1236 calories in the Veggie Supreme Calzone
What are the macros for the Mellow Mushroom Veggie Supreme Calzone?
The Veggie Supreme Calzone has 63g protein, 150g carbs and 41.1g fat. That means 14% of calories come from protein, 76% of calories come from carbs, and 9% of calories come from fat.
