Chicken and Cheese Calzone Nutrition Facts
- 1335
- Calories
- 81g
- Protein
- 43g
- Total Fat
- 151g
- Total Carbs
The Mellow Mushroom Chicken and Cheese Calzone contains 1335 calories, 81g protein, 151g total carbohydrates and 43g total fat.
Nutrition Facts
Chicken and Cheese Calzone
| Amount Per Serving | ||
|---|---|---|
| Calories 1335 | Calories from Fat 387 | |
| % Daily Value* | ||
| Total Fat 43g | 55% | |
|---|---|---|
| Saturated Fat 24.5g | 123% | |
| Trans Fat 0g | ||
| Cholesterol 180mg | 60% | |
| Sodium 3025mg | 132% | |
| Total Carbs 151g | 55% | |
| Dietary Fiber 8g | 29% | |
| Sugars 10g | ||
| Protein 81g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken and Cheese Calzone?
For someone weighing 150 pounds, it would take 114 minutes to burn off the Chicken and Cheese Calzone by running.
It would take 159 minutes to burn if off by bicycling.
It would take 185 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Butter & Garlic - Calzone.
Calzone Crust.
Chicken Menu - Calzone.
Green Peppers - Calzone.
Mozzarella - Calzone.
Mushrooms - Calzone.
Onions - Calzone.
Parmesan, Grated - Calzone.
Ricotta Cheese Blend - Calzone
Calzone Crust.
Chicken Menu - Calzone.
Green Peppers - Calzone.
Mozzarella - Calzone.
Mushrooms - Calzone.
Onions - Calzone.
Parmesan, Grated - Calzone.
Ricotta Cheese Blend - Calzone
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Chicken and Cheese Calzone?
There are 1335 calories in the Chicken and Cheese Calzone
What are the macros for the Mellow Mushroom Chicken and Cheese Calzone?
The Chicken and Cheese Calzone has 81g protein, 151g carbs and 43g fat. That means 17% of calories come from protein, 73% of calories come from carbs, and 9% of calories come from fat.
