The Sausagefest Calzone

The Sausagefest Calzone Nutrition Facts

1300
Calories
74g
Protein
43.5g
Total Fat
146g
Total Carbs

The Mellow Mushroom The Sausagefest Calzone contains 1300 calories, 74g protein, 146g total carbohydrates and 43.5g total fat.

Nutrition Facts

The Sausagefest Calzone

Amount Per Serving
Calories 1300Calories from Fat 391.5
% Daily Value*
Total Fat 43.5g56%
Saturated Fat 23.5g118%
Trans Fat 0g
Cholesterol 160mg53%
Sodium 3200mg139%
Total Carbs 146g53%
Dietary Fiber 6g21%
Sugars 6g
Protein 74g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the The Sausagefest Calzone?

For someone weighing 150 pounds, it would take 111 minutes to burn off the The Sausagefest Calzone by running.


It would take 155 minutes to burn if off by bicycling.


It would take 181 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Calzone Crust.

    Crumbled Italian Sausage - Calzone.

    Meatballs - Calzone.

    Mozzarella - Calzone.

    Ricotta Cheese Blend - Calzone

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom The Sausagefest Calzone?

    There are 1300 calories in the The Sausagefest Calzone

    What are the macros for the Mellow Mushroom The Sausagefest Calzone?

    The The Sausagefest Calzone has 74g protein, 146g carbs and 43.5g fat. That means 17% of calories come from protein, 74% of calories come from carbs, and 10% of calories come from fat.