Bacon Bleu Wedge Salad

Bacon Bleu Wedge Salad Nutrition Facts

570
Calories
18g
Protein
47g
Total Fat
18g
Total Carbs

The Mellow Mushroom Bacon Bleu Wedge Salad contains 570 calories, 18g protein, 18g total carbohydrates and 47g total fat.

Nutrition Facts

Bacon Bleu Wedge Salad

Amount Per Serving
Calories 570Calories from Fat 423
% Daily Value*
Total Fat 47g60%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 1400mg61%
Total Carbs 18g7%
Dietary Fiber 4g14%
Sugars 4g
Protein 18g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bacon Bleu Wedge Salad?

For someone weighing 150 pounds, it would take 49 minutes to burn off the Bacon Bleu Wedge Salad by running.


It would take 68 minutes to burn if off by bicycling.


It would take 79 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Applewood Smoked Bacon.

    Blue Cheese.

    Blue Cheese Salad Dressing.

    Chives.

    Iceberg Lettuce.

    Roasted Tomatoes

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Bacon Bleu Wedge Salad?

    There are 570 calories in the Bacon Bleu Wedge Salad

    What are the macros for the Mellow Mushroom Bacon Bleu Wedge Salad?

    The Bacon Bleu Wedge Salad has 18g protein, 18g carbs and 47g fat. That means 17% of calories come from protein, 38% of calories come from carbs, and 45% of calories come from fat.