Breaded Clam Strips Nutrition Facts
- 320
- Calories
- 9g
- Protein
- 19g
- Total Fat
- 29g
- Total Carbs
The Long John Silver's Breaded Clam Strips contains 320 calories, 9g protein, 29g total carbohydrates and 19g total fat.
Nutrition Facts
Breaded Clam Strips
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 7g | ||
| Cholesterol 35mg | 12% | |
| Sodium 1190mg | 52% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breaded Clam Strips?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Breaded Clam Strips by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Long John Silver's
US Rank
120
Locations
641
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Long John Silver's Breaded Clam Strips?
There are 320 calories in the Breaded Clam Strips
What are the macros for the Long John Silver's Breaded Clam Strips?
The Breaded Clam Strips has 9g protein, 29g carbs and 19g fat. That means 10% of calories come from protein, 70% of calories come from carbs, and 20% of calories come from fat.
