Battered Onion Rings Nutrition Facts
- 370
- Calories
- 2g
- Protein
- 29g
- Total Fat
- 27g
- Total Carbs
The Long John Silver's Battered Onion Rings contains 370 calories, 2g protein, 27g total carbohydrates and 29g total fat.
Nutrition Facts
Battered Onion Rings
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 790mg | 34% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 2% | • | Vitamin C 2% |
| Calcium 2% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Battered Onion Rings?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Battered Onion Rings by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Long John Silver's
US Rank
120
Locations
641
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Long John Silver's Battered Onion Rings?
There are 370 calories in the Battered Onion Rings
What are the macros for the Long John Silver's Battered Onion Rings?
The Battered Onion Rings has 2g protein, 27g carbs and 29g fat. That means 2% of calories come from protein, 66% of calories come from carbs, and 32% of calories come from fat.
