Chocolate Chip Cookie Nutrition Facts
- 180
- Calories
- 2g
- Protein
- 9g
- Total Fat
- 26g
- Total Carbs
The Jersey Mike's Subs Chocolate Chip Cookie contains 180 calories, 2g protein, 26g total carbohydrates and 9g total fat.
Nutrition Facts
Chocolate Chip Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 105mg | 5% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Chip Cookie?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Chocolate Chip Cookie by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Enriched wheat flour (wheat, barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla, salt), brown sugar, sugar, margarine (vegetable oil blend [palm fruit, soybean and olive oils], water, salt, non- fat dry milk, soy lecithin, monoglycerides, natural flavor, vitamin A palmitate, beta carotene color), butter, eggs, invert sugar, molasses, salt, baking soda, natural vanilla flavor.
About This Restaurant
Name
Jersey Mike's Subs
US Rank
39
Locations
2100
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jersey Mike's Subs Chocolate Chip Cookie?
There are 180 calories in the Chocolate Chip Cookie
What are the macros for the Jersey Mike's Subs Chocolate Chip Cookie?
The Chocolate Chip Cookie has 2g protein, 26g carbs and 9g fat. That means 3% of calories come from protein, 84% of calories come from carbs, and 13% of calories come from fat.
