Yellow Rice Nutrition Facts
- 130
- Calories
- 2g
- Protein
- 4g
- Total Fat
- 19g
- Total Carbs
The Golden Corral Yellow Rice contains 130 calories, 2g protein, 19g total carbohydrates and 4g total fat.
Nutrition Facts
Yellow Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 660mg | 29% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Yellow Rice?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Yellow Rice by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Yellow Rice?
There are 130 calories in the Yellow Rice
What are the macros for the Golden Corral Yellow Rice?
The Yellow Rice has 2g protein, 19g carbs and 4g fat. That means 4% of calories come from protein, 88% of calories come from carbs, and 8% of calories come from fat.
