White Rice Nutrition Facts
- 120
- Calories
- 2g
- Protein
- 4.5g
- Total Fat
- 17g
- Total Carbs
The Golden Corral White Rice contains 120 calories, 2g protein, 17g total carbohydrates and 4.5g total fat.
Nutrition Facts
White Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 40.5 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 210mg | 9% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the White Rice?
For someone weighing 150 pounds, it would take 10 minutes to burn off the White Rice by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral White Rice?
There are 120 calories in the White Rice
What are the macros for the Golden Corral White Rice?
The White Rice has 2g protein, 17g carbs and 4.5g fat. That means 4% of calories come from protein, 85% of calories come from carbs, and 10% of calories come from fat.
