Teriyaki Beef Nutrition Facts
- 240
- Calories
- 19g
- Protein
- 8g
- Total Fat
- 22g
- Total Carbs
The Golden Corral Teriyaki Beef contains 240 calories, 19g protein, 22g total carbohydrates and 8g total fat.
Nutrition Facts
Teriyaki Beef
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1090mg | 47% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 16g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Teriyaki Beef?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Teriyaki Beef by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Teriyaki Beef?
There are 240 calories in the Teriyaki Beef
What are the macros for the Golden Corral Teriyaki Beef?
The Teriyaki Beef has 19g protein, 22g carbs and 8g fat. That means 25% of calories come from protein, 65% of calories come from carbs, and 10% of calories come from fat.
