BBQ Beef Nutrition Facts
- 120
- Calories
- 18g
- Protein
- 5g
- Total Fat
- 0g
- Total Carbs
The Golden Corral BBQ Beef contains 120 calories, 18g protein, 0g total carbohydrates and 5g total fat.
Nutrition Facts
BBQ Beef
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 160mg | 7% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the BBQ Beef?
For someone weighing 150 pounds, it would take 10 minutes to burn off the BBQ Beef by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral BBQ Beef?
There are 120 calories in the BBQ Beef
What are the macros for the Golden Corral BBQ Beef?
The BBQ Beef has 18g protein, 0g carbs and 5g fat. That means 78% of calories come from protein, 0% of calories come from carbs, and 22% of calories come from fat.
