Salisbury Steak Nutrition Facts
- 70
- Calories
- 8g
- Protein
- 8g
- Total Fat
- 7g
- Total Carbs
The Golden Corral Salisbury Steak contains 70 calories, 8g protein, 7g total carbohydrates and 8g total fat.
Nutrition Facts
Salisbury Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 520mg | 23% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Salisbury Steak?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Salisbury Steak by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Salisbury Steak?
There are 70 calories in the Salisbury Steak
What are the macros for the Golden Corral Salisbury Steak?
The Salisbury Steak has 8g protein, 7g carbs and 8g fat. That means 25% of calories come from protein, 50% of calories come from carbs, and 25% of calories come from fat.
