Tater Tots Nutrition Facts
- 170
- Calories
- 2g
- Protein
- 11g
- Total Fat
- 15g
- Total Carbs
The Golden Corral Tater Tots contains 170 calories, 2g protein, 15g total carbohydrates and 11g total fat.
Nutrition Facts
Tater Tots
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 370mg | 16% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tater Tots?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Tater Tots by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Tater Tots?
There are 170 calories in the Tater Tots
What are the macros for the Golden Corral Tater Tots?
The Tater Tots has 2g protein, 15g carbs and 11g fat. That means 4% of calories come from protein, 72% of calories come from carbs, and 24% of calories come from fat.
