Sweet Potato Casserole Nutrition Facts
- 190
- Calories
- 2g
- Protein
- 3.5g
- Total Fat
- 37g
- Total Carbs
The Golden Corral Sweet Potato Casserole contains 190 calories, 2g protein, 37g total carbohydrates and 3.5g total fat.
Nutrition Facts
Sweet Potato Casserole
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 31.5 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 50mg | 2% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 25g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sweet Potato Casserole?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Sweet Potato Casserole by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Sweet Potato Casserole?
There are 190 calories in the Sweet Potato Casserole
What are the macros for the Golden Corral Sweet Potato Casserole?
The Sweet Potato Casserole has 2g protein, 37g carbs and 3.5g fat. That means 2% of calories come from protein, 94% of calories come from carbs, and 4% of calories come from fat.
