Swedish Meatballs

Swedish Meatballs Nutrition Facts

160
Calories
11g
Protein
13g
Total Fat
9g
Total Carbs

The Golden Corral Swedish Meatballs contains 160 calories, 11g protein, 9g total carbohydrates and 13g total fat.

Nutrition Facts

Swedish Meatballs

Amount Per Serving
Calories 160Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 630mg27%
Total Carbs 9g3%
Dietary Fiber 1g4%
Sugars 1g
Protein 11g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Swedish Meatballs?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Swedish Meatballs by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Swedish Meatballs?

There are 160 calories in the Swedish Meatballs

What are the macros for the Golden Corral Swedish Meatballs?

The Swedish Meatballs has 11g protein, 9g carbs and 13g fat. That means 25% of calories come from protein, 46% of calories come from carbs, and 29% of calories come from fat.