Smoked Pork Spare Ribs Nutrition Facts
- 870
- Calories
- 46g
- Protein
- 76g
- Total Fat
- 1g
- Total Carbs
The Golden Corral Smoked Pork Spare Ribs contains 870 calories, 46g protein, 1g total carbohydrates and 76g total fat.
Nutrition Facts
Smoked Pork Spare Ribs
| Amount Per Serving | ||
|---|---|---|
| Calories 870 | Calories from Fat 684 | |
| % Daily Value* | ||
| Total Fat 76g | 97% | |
|---|---|---|
| Saturated Fat 28g | 140% | |
| Trans Fat 0g | ||
| Cholesterol 195mg | 65% | |
| Sodium 1220mg | 53% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 46g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Smoked Pork Spare Ribs?
For someone weighing 150 pounds, it would take 75 minutes to burn off the Smoked Pork Spare Ribs by running.
It would take 104 minutes to burn if off by bicycling.
It would take 121 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Smoked Pork Spare Ribs?
There are 870 calories in the Smoked Pork Spare Ribs
What are the macros for the Golden Corral Smoked Pork Spare Ribs?
The Smoked Pork Spare Ribs has 46g protein, 1g carbs and 76g fat. That means 37% of calories come from protein, 2% of calories come from carbs, and 61% of calories come from fat.
