Seasoned Wedge Fries Nutrition Facts
- 190
- Calories
- 3g
- Protein
- 12g
- Total Fat
- 21g
- Total Carbs
The Golden Corral Seasoned Wedge Fries contains 190 calories, 3g protein, 21g total carbohydrates and 12g total fat.
Nutrition Facts
Seasoned Wedge Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 520mg | 23% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Seasoned Wedge Fries?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Seasoned Wedge Fries by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Seasoned Wedge Fries?
There are 190 calories in the Seasoned Wedge Fries
What are the macros for the Golden Corral Seasoned Wedge Fries?
The Seasoned Wedge Fries has 3g protein, 21g carbs and 12g fat. That means 5% of calories come from protein, 76% of calories come from carbs, and 19% of calories come from fat.
