Roast Beef Stacker

Roast Beef Stacker Nutrition Facts

410
Calories
25g
Protein
22g
Total Fat
27g
Total Carbs

The Golden Corral Roast Beef Stacker contains 410 calories, 25g protein, 27g total carbohydrates and 22g total fat.

Nutrition Facts

Roast Beef Stacker

Amount Per Serving
Calories 410Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 5g25%
Trans Fat 1g
Cholesterol 65mg22%
Sodium 960mg42%
Total Carbs 27g10%
Dietary Fiber 1g4%
Sugars 3g
Protein 25g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Roast Beef Stacker?

For someone weighing 150 pounds, it would take 35 minutes to burn off the Roast Beef Stacker by running.


It would take 49 minutes to burn if off by bicycling.


It would take 57 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Roast Beef Stacker?

There are 410 calories in the Roast Beef Stacker

What are the macros for the Golden Corral Roast Beef Stacker?

The Roast Beef Stacker has 25g protein, 27g carbs and 22g fat. That means 23% of calories come from protein, 56% of calories come from carbs, and 20% of calories come from fat.