Meatloaf Nutrition Facts
- 140
- Calories
- 13g
- Protein
- 11g
- Total Fat
- 10g
- Total Carbs
The Golden Corral Meatloaf contains 140 calories, 13g protein, 10g total carbohydrates and 11g total fat.
Nutrition Facts
Meatloaf
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 670mg | 29% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Meatloaf?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Meatloaf by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Meatloaf?
There are 140 calories in the Meatloaf
What are the macros for the Golden Corral Meatloaf?
The Meatloaf has 13g protein, 10g carbs and 11g fat. That means 28% of calories come from protein, 48% of calories come from carbs, and 24% of calories come from fat.
