Mandarin Orange Pork

Mandarin Orange Pork Nutrition Facts

380
Calories
24g
Protein
18g
Total Fat
30g
Total Carbs

The Golden Corral Mandarin Orange Pork contains 380 calories, 24g protein, 30g total carbohydrates and 18g total fat.

Nutrition Facts

Mandarin Orange Pork

Amount Per Serving
Calories 380Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 1110mg48%
Total Carbs 30g11%
Dietary Fiber 0g0%
Sugars 24g
Protein 24g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mandarin Orange Pork?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Mandarin Orange Pork by running.


It would take 45 minutes to burn if off by bicycling.


It would take 53 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Mandarin Orange Pork?

There are 380 calories in the Mandarin Orange Pork

What are the macros for the Golden Corral Mandarin Orange Pork?

The Mandarin Orange Pork has 24g protein, 30g carbs and 18g fat. That means 22% of calories come from protein, 62% of calories come from carbs, and 16% of calories come from fat.