Machaca Beef Nutrition Facts
- 140
- Calories
- 15g
- Protein
- 8g
- Total Fat
- 2g
- Total Carbs
The Golden Corral Machaca Beef contains 140 calories, 15g protein, 2g total carbohydrates and 8g total fat.
Nutrition Facts
Machaca Beef
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 230mg | 10% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Machaca Beef?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Machaca Beef by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Machaca Beef?
There are 140 calories in the Machaca Beef
What are the macros for the Golden Corral Machaca Beef?
The Machaca Beef has 15g protein, 2g carbs and 8g fat. That means 55% of calories come from protein, 16% of calories come from carbs, and 29% of calories come from fat.
