Macaroni And Cheese Nutrition Facts
- 180
- Calories
- 5g
- Protein
- 10g
- Total Fat
- 19g
- Total Carbs
The Golden Corral Macaroni And Cheese contains 180 calories, 5g protein, 19g total carbohydrates and 10g total fat.
Nutrition Facts
Macaroni And Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 540mg | 23% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Macaroni And Cheese?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Macaroni And Cheese by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Macaroni And Cheese?
There are 180 calories in the Macaroni And Cheese
What are the macros for the Golden Corral Macaroni And Cheese?
The Macaroni And Cheese has 5g protein, 19g carbs and 10g fat. That means 9% of calories come from protein, 74% of calories come from carbs, and 17% of calories come from fat.
