Lemon Rosemary Sirloin Nutrition Facts
- 180
- Calories
- 18g
- Protein
- 12g
- Total Fat
- 1g
- Total Carbs
The Golden Corral Lemon Rosemary Sirloin contains 180 calories, 18g protein, 1g total carbohydrates and 12g total fat.
Nutrition Facts
Lemon Rosemary Sirloin
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0.5g | ||
| Cholesterol 55mg | 18% | |
| Sodium 690mg | 30% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lemon Rosemary Sirloin?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Lemon Rosemary Sirloin by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Lemon Rosemary Sirloin?
There are 180 calories in the Lemon Rosemary Sirloin
What are the macros for the Golden Corral Lemon Rosemary Sirloin?
The Lemon Rosemary Sirloin has 18g protein, 1g carbs and 12g fat. That means 56% of calories come from protein, 7% of calories come from carbs, and 37% of calories come from fat.
