Garlic Herb Butter Sirloin Nutrition Facts
- 140
- Calories
- 14g
- Protein
- 9g
- Total Fat
- 1g
- Total Carbs
The Golden Corral Garlic Herb Butter Sirloin contains 140 calories, 14g protein, 1g total carbohydrates and 9g total fat.
Nutrition Facts
Garlic Herb Butter Sirloin
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 360mg | 16% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Garlic Herb Butter Sirloin?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Garlic Herb Butter Sirloin by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Garlic Herb Butter Sirloin?
There are 140 calories in the Garlic Herb Butter Sirloin
What are the macros for the Golden Corral Garlic Herb Butter Sirloin?
The Garlic Herb Butter Sirloin has 14g protein, 1g carbs and 9g fat. That means 55% of calories come from protein, 9% of calories come from carbs, and 36% of calories come from fat.
