Fried Plantains Nutrition Facts
- 150
- Calories
- 1g
- Protein
- 6g
- Total Fat
- 23g
- Total Carbs
The Golden Corral Fried Plantains contains 150 calories, 1g protein, 23g total carbohydrates and 6g total fat.
Nutrition Facts
Fried Plantains
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Plantains?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Fried Plantains by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Fried Plantains?
There are 150 calories in the Fried Plantains
What are the macros for the Golden Corral Fried Plantains?
The Fried Plantains has 1g protein, 23g carbs and 6g fat. That means 2% of calories come from protein, 88% of calories come from carbs, and 10% of calories come from fat.
